Dayna Forderer

Bridgewater Yoga

DaynaMarie is a movement instructor that believes fitness should feel fun, freeing, and a little bit playful! Specializing in body-inclusive yoga, barre, and holistic pre/postnatal fitness, she brings a mix of strength, flow, and mindfulness to every class—always with a touch of childlike joy. Her sessions are designed to leave you feeling empowered, grounded, and ready to slay the day away. Whether you’re flowing through a dynamic barre sequence, sinking into a soulful yoga stretch, or embracing movement in a way that feels good for your body, DaynaMarie creates a space where everyBODY can move with confidence, a smile & a little dash of sass!