Own a business or studio? List your business
bg Service ImageService Image

Zumba

CLOSED

About the Class

Zumba is an exciting medium-intensity dance fitness workout that effectively burns calories, drawing inspiration from Latin and global rhythms. This format fuses basic pre-choreographed dance and fitness moves in an interval training style. Enjoy a comprehensive total body that includes all aspects of fitness—cardio, muscle conditioning, balance, coordination,, and an energy boost, ensuring you leave class with a rush of endorphins! This class is suitable for ages 18 and older and takes place in a non-heated environment.  

Special Instructions

Non-heated class. Participants must bring indoor non-marking shoes, such as court shoes, to this class. Outdoor shoes are not permitted inside the studio. Make sure to bring water and a small towel to wipe off sweat. Get ready for a lot of fun! note that latecomers will not be allowed to join class.