Whitney Lew

Instructor

Power Yoga Canada

Before PYC I was an untamable gymnast, an impulsive surfer in Hawaii, and a yoga misfit. PYC became home when I realized I could be myself on my mat/in my life and not feel apologetic for being too much, too loud or too different. Now, as a yogi/nurse I see first-hand the correlation between physical health, mental health and an active lifestyle. My WHY is to create headspace, to physically push the edge and open up a space of acceptance for myself and my students!