Yoga4U

Fitness

Yoga Studio

Welcome to Yoga4U Oakville — Your Local Haven for Mindful
Movement and Wellness
Nestled at the border of Oakville and Mississauga, Yoga4U offers
a peaceful, welcoming space for individuals of all ages and
experience levels to explore yoga, movement, and holistic
wellness.
Our boutique studio focuses on small group classes, allowing for
personalized attention and a warm, community feel. Whether you're
stepping onto the mat for the first time or deepening your
practice, you’ll find something here for you.
Our offerings include:
Gentle Hatha & Flow Yoga – Ideal for grounding, flexibility,
and relaxation.
Core Strength & Power Yoga – Energizing classes to build
strength and balance.
Pilates & Functional Core – Improve posture, tone, and muscular
control.
Zumba & Fitness Fusion – Uplifting movement to boost your mood
and heart rate.
Prenatal Yoga – Safe, nurturing classes for expecting mothers.
We regularly introduce new classes and time slots based on
student feedback. As a growing studio, your voice helps shape our
schedule and offerings.
Yoga4U Oakville is more than a studio — it's a community space
where you can reset, recharge, and connect. Whether you're looking
for stress relief, strength building, or simply a supportive group
to practice with, we welcome you.
Your well-being journey starts here — right at the heart of
Oakville and Mississauga.

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Sun Flow

Gentle Hatha yoga

Chair Yoga

Pilates (Mat)

Restorative Yin Yoga

Core Yoga

Stretch & De-stress

Valid for Yoga/Pilates
(Excludes Prenatal Yoga, Kids Yoga, Seniors Yoga)

Number of Session(s)

Duration

2 Weeks Intro Class Package

2 Weeks Intro Class Package

Description