Yoga4U

Fitness

Yoga Studio

Welcome to Yoga4U Oakville — Your Local Haven for Mindful
Movement and Wellness
Nestled at the border of Oakville and Mississauga, Yoga4U offers
a peaceful, welcoming space for individuals of all ages and
experience levels to explore yoga, movement, and holistic
wellness.
Our boutique studio focuses on small group classes, allowing for
personalized attention and a warm, community feel. Whether you're
stepping onto the mat for the first time or deepening your
practice, you’ll find something here for you.
Our offerings include:
Gentle Hatha & Flow Yoga – Ideal for grounding, flexibility,
and relaxation.
Core Strength & Power Yoga – Energizing classes to build
strength and balance.
Pilates & Functional Core – Improve posture, tone, and muscular
control.
Zumba & Fitness Fusion – Uplifting movement to boost your mood
and heart rate.
Prenatal Yoga – Safe, nurturing classes for expecting mothers.
We regularly introduce new classes and time slots based on
student feedback. As a growing studio, your voice helps shape our
schedule and offerings.
Yoga4U Oakville is more than a studio — it's a community space
where you can reset, recharge, and connect. Whether you're looking
for stress relief, strength building, or simply a supportive group
to practice with, we welcome you.
Your well-being journey starts here — right at the heart of
Oakville and Mississauga.

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Stretch & De-stress

Gentle Hatha yoga

Sun Flow

Prenatal Yoga

Chair Yoga

Yin/Yang Flow

Trial Yoga Class at Yoga4U Oakville
Curious to experience Yoga4U? Join us for a trial class and discover how yoga can help you feel relaxed, energized, and balanced.
Whether you’re a complete beginner or returning to your practice, our instructors will guide you through a mindful session designed to suit all levels.
Experience our welcoming community
Explore different styles of yoga
Find the class that feels right for you

Number of Session(s)

Duration

Trial Yoga Class

Only for new students - Valid for 2 weeks unlimited Yoga/Pilates
(Excludes Prenatal Yoga, Kids Yoga) (Holiday Special - Limited time offer)

Trial Yoga Class

Description

More intro offers from Yoga4U