Pilates Instructor
The Olive Tree Yogi
Scotia is a certified Pilates instructor born and raised in Sarnia. Her love for movement began at an early age, dancing at Shirley Schram School of Dance and competitively with Bluewater Dance Troupe. For the past 13 years, she has been living in Toronto with 2 careers under her belt. She began working in fashion and eventually made her way to becoming a Prop Buyer/Set Decorator for the Production Design department in the film industry. Along her journey, she found Pilates. She completed a teacher training program in Toronto in 2020 and practiced her craft before returning to film work. She has recently moved home to Sarnia, coming back to her first love of movement. She is as eager as ever to move, shift, flow, and sweat with you!That’s right…prepare to get sweaty! Her classes are HIIT based with an emphasis on core strength, control and connection to mind & body. High intensity is the name of the game, expect cardio bursts and slow burns. Pushing through the ups & downs of class to build heart rate & breath intensity. Set to energy boosting playlists, you’ll move as a collective while improving balance, body alignment, and strength.
No Upcoming Scheduled Sessions