Yoga Studio


Pilates is a series of low-impact exercises performed with special
focus on core activation which allows the participant to stabilize
the spine and pelvis while focusing on lateral breathing. Pilates
increases muscle and postural awareness, flexibility, and mobility.
Benefits include: Improved posture, healthier muscles/joints, toned
muscles, injury prevention.

Classes

All Levels Pilates





There's nothing quite like walking into a wellness studio: the
open inviting vibe, the community minded atmosphere, the warmth of
infrared heaters, the hum of low music and the exotic smell of
essential oils. 

We offer hot yoga, reduced heat and non-heated yoga as well as
barre and pilates classes. No matter what your skill level, you
have come to the right place to practice yoga and fitness. Our
community is our family and we hope that you come to consider our
studio as your home away from home.







 




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Sayza Hot Yoga

$40 for 30 days Intro special

10 Class Pass

5 Class Pass

20 Class Pass

For brand new students only.
Unlimited classes for 30 days.
Pass can only be purchased once.
Non transferable, non refundable.
Can not share with family or freinds.

Access to unlimited classes for one month from purchase date.
Does not include workshops, specialty classes, courses or intensives.
Non refundable. Non transferable.

One Month Unlimited

3 Class Pass

$129.00+hst
 Minimum commitment of four months. 
Auto renew payment off your credit card.
Unlimited access to regularly scheduled classes.
 No specials or discounts.
Non refundable. Non transferable. 

4 Month Auto Renew Membersip

$119.00+hst
 Minimum commitment of six months. 
Auto renew payment off your credit card.
Unlimited access to regularly scheduled classes.
 No specials or discounts.
Non refundable. Non transferable. 

6 Month Auto Renew Membership

Drop in

June 1st - Aug 31
$387+hst
Unlimited access to regularly scheduled classes all summer!
Pass not applicable to specialty classes, workshops, master classes, courses or Yogi Den classes

Unlimited 3 Month Summer Pass 2024

2 Months Unlimited
Start anytime between June 1st and Aug 31st
Unlimited access to regularly scheduled classes all summer!
Pass not applicable to specialty classes, workshops, master classes, courses or Yogi Den classes

All Levels Pilates

About the Class