Yoga Studio


This class is
suitable for all including; people new to Pilates, returning from
time away or recovering from injury.
A comprehensive low impact class utilizing both
strength and mobility Pilates sequences.


Drawing from traditional Pilates elements and modern
day functional movement, this class will heighten your body
awareness, improve posture, strengthen your core and leave you
feeling strong.


 

 

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Book In Person Classes

In Person Mat Pilates

Welcome to The Nock Academy. We are a
health and fitness hub in the town of Stouffville, Ontario
Canada. 
The Nock Academy is a conglomerate of
fitness, health and wellbeing offerings available in person and
online. ​
Whether you are looking for fitness
classes, Yoga or prefer training one on one with a personal trainer
we have it all.
We are committed to influencing people in
our town to live a healthy and fit life. We all know that life can
be busy, but we make it easy for busy parents and professionals to
prioritize their health by offering in person and online fitness
solutions. Empowering just one person in every family will have a
ripple effect to everyone in their home and beyond. A fitter,
healthier town benefits everyone! That's our big, audacious
goal!

Visit our website to learn
more!

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The Nock Academy - Yoga & Fitness Studio

7 Day Trial (In Person & Virtual)

**STRAWBERRY FESTIVAL PROMOTIONAL PRICE** ends Sunday 29th July 2025.

* The 10 class pack is valid for 10 In Person classes.
* Including Yoga, Pilates and Fitness.
* Expires 6 months from date of purchase.

10 Class Pack  |  In Person Only  |  Valid for 6 months

This trial allows access to all In Person and Virtual classes on the schedule & unlimited access our On Demand video library for 7 consecutive days. Trial activates on day of purchase.
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When you upgrade at the end of your trial, we will give you $24.99 credit towards a class pass or your first membership payment on either an NOCK Studio Unlimited or NOCK Studio Essentials membership. 
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*This pass can only be purchased one time only 
**Pass can be purchase on behalf of a child, between 13 - 17 that plans to attend with you.

* The 5 class pack is valid for 5 In Person classes.
* Including Yoga, Pilates and Fitness.
* Expires 3 months from date of purchase.

5 Class Pack  |  In Person Only  |  Valid for 3 months

Our Unlimited STUDENT Membership offers unlimited access to all In Person and Virtual classes, for full time students over the age of 18. 
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*Proof of Full Time Student Status is required.
**Membership activates on day of purchase.
***Membership must active for a Minimum of 8 weeks (4 payments)
****This membership is a bi-weekly auto-renewing subscription. 30 days notice to cancel, after minimum term of 8 weeks.


STUDENT Nock Studio Membership

Our NOCK Studio Essentials Membership gives you access to 3 In Person or Virtual classes of your choice on a bi-weekly basis, and unlimited access to our on-demand video library. 
This membership is ideal for some looking to do 1 -2 classes per week, making each class just $8!
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The Nock Academy On-Demand video library is accessible directly from our app and includes HIIT, Core, Cycling, Yoga, Pilates, Mobility & More. The on-demand options are the perfect supplement to our virtual and in person classes.
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*Membership activates on day of purchase.
**3 classes are allocated bi-weekly, based on your billing cycle.
**This membership is a bi-weekly auto-renewing subscription. No minimum commitment period, 30 days notice to cancel.



NOCK Studio Essentials Membership

Our NOCK Studio Unlimited Membership offers unlimited access to all In Person, Virtual classes and our on-demand video library. 
This membership is ideal for some looking to do 2-5 + classes a week, making each class a little as $5!
-
The Nock Academy On-Demand video library is accessible directly from our app and includes HIIT, Core, Cycling, Yoga, Pilates, Mobility & More. The on-demand options are the perfect supplement to our Virtual and In Person classes.
-
*Membership activates on day of purchase.
**This membership is a bi-weekly auto-renewing subscription. No minimum commitment period, 30 days notice to cancel.


NOCK Studio Unlimited Membership

* Access to 1 In Person class.
* Including Yoga, Pilates and Fitness.
* Expires 1 months from date of purchase.

In Person Mat Pilates

About the Class