Virtual Power Yoga

About the Class

This class is suitable for anyone looking for a dynamic, powerful Yoga practice. Embracing the style of Vinyasa, this Yoga class focuses on fluid movement and breath. The flowing sequences are powered by breath as we move from one pose to the next seamlessly at a fast pace. There will be elements of strength and power in our in held postures like warriors and balances. Expect an exhilarating challenge! Due to the nature of the flow of movement and breath, this class will raise your heart rate and allow you an opportunity to explore your body’s potential.