Maia C.

The Nock Academy - Yoga & Fitness Studio

With 8 years of experience as a yoga instructor Maia is a devotee to holding space for community for healing, connection and health.  Maia is a mother to a beautiful daughter, a teacher, poet and lover of sacred ceremony.  A forever student of life, she uses her words as her medicine, incorporating intuitive movement, breath and storytelling to foster an environment where we can go inwards and develop a fruitful connection with our body’s, mind and soul. Maia takes on a heart centred approach, staying committed to yogic philosophy and ways of being.  Often you will find Maia in sacred service for women’s circles & ceremonies by drumming, facilitating somatic movement & breath work, or sharing activating meditations for spiritual growth and expansion.