Pilates Circuit (Reformers)
About the Class
Our Pilates Circuit class includes six circuit stations, utilizing different types of Pilates equipment available in our studio, along with hand weights and functional bodyweight exercises. This comprehensive workout targets your entire body, enhancing both strength and balance. The class is designed to be enjoyable and features two Merrithew Professional Pilates Reformers, two Spring Walls, and two Bosu/Mat stations. Clients will rotate through each station, focusing on form and Pilates principles under the guidance of an instructor. The maximum number of clients per class is six. SPECIAL NOTES: Classes are available to those clients who hold valid Circuit Class Passes, Premium Memberships or Trial Membership Add Ons only. Clients must wear Pilates/Yoga grip socks during our Pilates Circuit Classes. Socks are available for purchase at the studio.
Special Instructions
IF YOU ARE EXPERIENCING ANY OF THESE SYMPTOMS PLEASE DO NOT ATTEND OUR IN-PERSON CLASSES. - fever (+100.4F) and/or chills - cough or barking cough (croup) - shortness of breath - sore throat - difficulty swallowing - nasal congestion/runny nose - decreased or loss of taste or smell - Pink eye - headache - digestive issues, pain, nausea, vomiting and/or diarrhea - muscle aches/joint pain - extreme tiredness - falling down often WE HIGHLY RECOMMEND CLIENTS REGISTER FOR CLASSES USING OUR WELLNESSLIVING SOFTWARE DUE TO OUR REDUCED CAPACITY TO AVOID DISAPPOINTMENT