Yoga Studio

Discover your foundation and elevate your practice with our
“Root to Rise” class. This thoughtfully designed flow begins with
gentle stretches to awaken the body and calm the mind. It then
transitions into a dynamic sequence of poses. Throughout the flow,
we will incorporate intentional static holds of five breaths,
allowing you to deepen your connection to each posture while
building strength, stability, and focus. The class culminates in a
fun and empowering peak pose before winding down with gentle
stretches, leaving you feeling grounded, refreshed, and renewed.
Whether you are new to yoga or a seasoned practitioner, “Root to
Rise” invites you to cultivate balance, inner strength, and a
deeper sense of self-awareness.
 
 

Mat Classes

All Classes

Root to Rise

True
Path Yoga and Pilates is a long standing staple located in the
heart of Stouffville, serving Markham and surrounding areas.
 Our humble sanctuary is a community of friends and family who
gather weekly to share in the experience of wellbeing, Yoga
practices and Barre & Pilates fitness. Offering a range of
classes for beginners and experienced clients, our teachers are
equipped and ready to share their love and devotion of their craft
by providing you with an extension of wellness for your body and
soul. Sharing traditional practices and beliefs, we invite you to
experience the greatest love of the self by providing you with the
guidance of stillness of the mind and movement of
the soul.

Classes
at True Path Yoga are an exceptional experience and we are thrilled
that you wish to discover, practice and share your time with
us. At True Path Yoga and Pilates we offer
a sanctuary of strength and inspiration for
the spirit, the soul,
and the body. 
Our
studio has everything you need to attend your first class. Mats are
free of charge, we have props, blankets, bolsters, blocks, straps,
lavender eye pillows, flex bands, small and bar weights, and water
is offered for $1 with 100% of the proceeds given to charity. We
just need you!
 
Our class sizes are kept smaller between 6-8 people on average to
give you individual attention.  Although many of our
popular classes reach maximum capacity, we ensure that you don't
become just a headcount, and we continue to offer
an individual practice each and every time.  
Keeping our class sizes intimate builds
community, commitment, loyalty and allows you to practice in a
safe non-judgmental space.... We truly love our studio and we are
certain you will too! 

At True Path Yoga and Pilates, we offer an authentic practice and
strive to build a strong community of like minded Yogi's and Barre
& Pilates enthusiasts and hope you can join us in growing this
beautiful community. Come discover yourself and find your
light!

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True Path Yoga and Pilates

New Client Trial Membership

This Premium All Access Membership is valid for 14 Days from your first visit. This premium membership includes unlimited access to all our mat based in-studio classes and Pilates circuit classes.  Clients will have unlimited access to our video library! This Premium All Access Membership is non refundable and it will auto-renew every 14 days. Cancellation of this membership can be made through WellnessLiving or by calling or emailing the Studio BEFORE your next billing cycle.  



PREMIUM All Access Membership

This Studio Pass can be used towards all mat based in-studio classes. This Pass is 100% non refundable and cannot be used to access Pilates Circuit Classes. Reservations are required for all in-studio classes. Once purchased clients have 14 days to use the class pass.



Studio Pass 1 Class

This Studio Pass (5 Class) can be used towards all mat based in-studio classes. This Pass is 100% non refundable and cannot be used to access Pilates Circuit Classes. Reservations are required for all in-person classes. Once purchased clients have 6 months to use the class pass.



Studio Pass 5 Class

This Studio Pass (10 Class) can be used towards all mat based in-studio classes. This Pass is 100% non refundable and cannot be used to access Pilates Circuit Classes. Reservations are required for all in-person classes. Once purchased clients have 12 months to use the class pass.



Studio Pass 10 Class

This Limited All Access Membership is valid for 14 days from your first visit. This membership includes access to 2 classes maximum each week. It includes access to all our mat based in-studio classes.  Clients will also have unlimited access to our video library! This Limited All Access Membership is non refundable and will auto-renew every 14 days. Cancellation of this membership can be made through WellnessLiving or by calling or emailing the Studio BEFORE your next billing cycle.  

This Limited All Access Membership is not valid towards Pilates Circuit Classes.

LIMITED All Access Membership

This All Access Plus Membership is valid for 14 days from your first visit. This membership includes unlimited access to all our mat based in-studio classes.  Clients will also have unlimited access to our video library! This All Access Plus Membership is non refundable and It will auto-renew every 14 days. Cancellation of this membership can be made through WellnessLiving or by calling or emailing the Studio BEFORE your next billing cycle.  

This All Access Membership is not valid towards Pilates Circuit Classes.

All Access PLUS Membership

New members to our studio may purchase our Trial Membership for $29.99! This Trial Membership allows new clients to join 3 classes per week, over the 14 day trial! New Members will have access to our mat based in-studio classes! In addition, Our Trial Membership grants clients unlimited access to our videos library! This Membership is 100% non refundable. Trial Memberships start the first day of classes with us!

This Trial Membership is not valid towards Pilates Circuit Classes.  New clients can purchase our Trial Membership Add On for an additional $15.99 to attend 1 Pilates Circuit Class during their 14 day Trial Membership. A maximum of 2 Trial Add Ons can be purchased.

Root to Rise

About the Class

Special Instructions

Available to ages