Fitness Studio

It focuses on postural
alignment, strengthening and balancing muscles around the spine, as
well as focusing on core muscles. This class transitions into
sculpting by using more weights and focusing on arms and
legs.
Grip socks are mandatory
for this session. 
 
 

Classes

Pilates Reformer Sculpt and Tone

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Calm Heart Studio Wilson

Calm Heart Studio Lakeshore

Blast Pass

Blast Pass (Lakeshore)

This 5 class card allows you to attend any 5 PilatesReformer classes such as Pilates Reformer Flow, Cardio, Sculpt and Tone and Hella Fit. The class cards can not be combined with any other packages or offers.

5 Class Card Pilates Reformer

This 12 class card allows you to attend any 12 Pilates Reformer classes such as Pilates Reformer Flow, Cardio, Sculpt and Tone and Hella Fit. The class cards can not be combined with any other packages or offers.

12 Class Card Pilates Reformer

This one-time drop-in session allows you to experience a Pilates Reformer class of your choice
You may late cancel your session up to 12 hours before the scheduled class time. A late cancel will incur a $15 fee, and a No Show will result in the loss of your credit. Early cancellations will allot a credit to your account for future use.
Please note: We do not provide refunds under any circumstances. Whether you early cancel or late cancel a class, a credit will be issued to your account for later use. No exceptions.



Drop In PILATES REFORMER

This allows for 12 classes per 30 day/month period. This membership auto renews at $210 per month. All sessions are included except events. Must give in writing through email 30 day notice of cancellation. No holds. A fee of $85 will be charged if cancellation within 3 month membership period.
Membership will auto renew after promotional period It is the clients responsibility to email calmheart@gmail.com notifying of cancellation.

Bronze 3 Month Limited

This allows for 14 classes per billing period. This membership auto  renews $200 per month plus applicable taxes and is a six month commitment . All sessions are included except events. Must give 30 day written notice through email of cancellation to calmheartst@gmail.com (No Exceptions).  A fee of $120 will be charged if canceled within 6 month membership period. This membership auto renew after the promotional period.  If you do not wish to continue with the membership after the initial six months it is YOUR responsibility to email calm heart.


Silver 6 Month Membership

This allows for unlimited classes per billing period. This membership auto  renews $190 per month plus applicable taxes and is a one Year commitment . All sessions are included except events. Must give 30 day written notice through email of cancellation to calmheartst@gmail.com (No Exceptions). A one month hold can be provided within a six month period at a charge of $25. A fee of $200 will be charged if canceled within the one year period. This membership auto renew after the promotional period.  If you do not wish to continue with the membership after the initial six months it is YOUR responsibility to email calm heart.


Gold 1 Year Unlimited

Enjoy this all in one unlimited Pilates Reformer and All Mat Classes all month long, with this auto renew package. No Contract. Auto renews monthly. Requires at least 2 weeks notice to cancel this auto renew fitness pass. 
No Holds
Does not include events. 
To cancel, simply send us an email with a two-week notice. Please note, it is your responsibility to be aware of your billing cycle. No exceptions will be made for missed cancellations.

All in One - Auto Renew

Take Advantage of our Blast Pass 10 class card promotion. Kick start your fitness regime with 10 classes of your choice: Pilates Reformer, Pilates Chair, Hatha Yoga, Vinyasa Yoga, Hot Yoga, Pilates Mat, Barre, Tabata Burn, Latin Hustle, Bosu Balance, Hot Peace and Power, Pump Pilates, Triple Threat. This phenomenal offer is for New Clients only.  You are given 30 days of purchase date to utilize all 10 class cards. 

This membership allows for 12 fitness classes of your choice and comes with 1:1 nutritional guidance by our Registered Holistic Nutritionist, Melisa Cannella. Includes meal plans. 
This membership is a 4 month commitment and will auto renew.

Eat Sweat and Transform

This membership allows for unlimited classes for both locations under a one year contract. This does not include events. Early cancellation before the 1 year contract will result in a $200.00 fee. Holds can be accommodated once a year for a fee. Hold are only offered for a 2 week period.  

Duo Founder Membership

This allows for 8 classes per billing period. This membership auto  renews $149 per month plus applicable taxes and is a six month commitment . All sessions are included except events. Must give 30 day written notice through email of cancellation to calmheartst@gmail.com (No Exceptions).  A fee of $175 will be charged if canceled within 6 month membership period. This membership auto renew after the promotional period.  If you do not wish to continue with the membership after the initial six months it is YOUR responsibility to email calm heart.


Pilates Reformer Sculpt and Tone

About the Class