Relax & Restore
About the Class
Relax & Restore offers deep relaxation needed to let go of tension in the body and the mind. We build soft structures using bolsters, blankets and blocks to support postures for rest. This allows the body to be gently open to the benefits of each pose as you surrender to the healing stages of restoration. Our goal is to ensure you will leave feeling renewed and restored.
Special Instructions
Important Class Information: Minimum Attendance: This class requires a minimum of 3 participants to proceed. Invite a friend or fellow yogi to ensure the class can take place! Registration Deadline: Register for this class 2 hours before the scheduled start time. This helps us plan and provide you with the best possible class experience. Cancellations: In order to maintain the integrity of our class scheduling, we have a strict cancellation policy. To avoid penalties, cancellations must occur at least 12 hours before the class. We treat late cancellations as if attendance has occurred, which is reflected in your account. Yoga Mats & Water: Please be aware that we do not provide Yoga mats or water for classes. Kindly bring your own mat and a full water bottle to ensure your comfort during the session.
Available to ages
18 and up