Discover the balance between dynamic movement and meditative stillness in this fusion of YinTanga Flow. Flow through an Ashtanga-inspired sequence to awaken strength, flexibility, and focus. Then ease into grounding Yin postures, held longer to release deep tension and quiet the mind. The practice concludes with soothing chanting, leaving you feeling both energized and renewed.
Important Class Information: Minimum Attendance: This class requires a minimum of 3 participants to proceed. Invite a friend or fellow yogi to ensure the class can take place! Registration Deadline: Register for this class 2 hours before the scheduled start time. This helps us plan and provide you with the best possible class experience. Cancellations: In order to maintain the integrity of our class scheduling, we have a strict cancellation policy. To avoid penalties, cancellations must occur at least 12 hours before the class. We treat late cancellations as if attendance has occurred, which is reflected in your account. Yoga Mats & Water: Please be aware that we do not provide Yoga mats or water for classes. Kindly bring your own mat and a full water bottle to ensure your comfort during the session.
18 and up