This slow-paced class blends two deeply nourishing practices. Yin yoga focuses on connective tissues, flexibility and deep stretching, while restorative yoga enhances inner calm through intentional rest and guided meditation.
Studio opens 15 minutes prior to class start time. Late entry is not permitted. The front door is locked once class has started and late entry cannot be accommodated - no exceptions. Thank you for understanding. HOW THE WAITLIST WORKS: You will be notified via email if/when a spot opens. Please make sure your email notifications are turned on, as the notifcation is sent via email and this is the only way we will contact you. You can also check your status by logging into your account, keeping in mind that you may be added to class all the way up to one hour prior to class start time. By adding yourself to the waitlist, you are agreeing that you can attend the class with up to ONE HOUR's notice. If you can no longer attend the class and you are still on the waitlist you must remove yourself from the waitlist. No Shows/Cancelations: We require a minimum of 3 hours notice to cancel a class. Class reservations must be cancelled at least 3 hours in advance. The late cancellation/no show fee is $15+hst for any reservations cancelled within 3 hours of class start time, or for any classes that are booked and not attended. Class Passes and Drop In late cancel/no show policy is a full loss of the single class credit.