JP B.

Ebb & Flo Studio

I discovered yoga in my early 20’s when my roommate brought home a few Baron Baptiste audio classes. After years of working in theatre, I was looking for something other than dance class to keep me strong and flexible as a performer and dancer/choreographer. From yoga at home, I discovered the hot room of Moksha Yoga and began a more diligent practice. I felt more grounded in my breath, more still in my consciousness and more mindful of how I moved my body in the everyday. After 7 years of being an avid Modo Yoga practitioner, I took my first teacher training with a month long intensive in Brazil. Since then, I’ve studied with Marla Ericksen, Rodney Yee, Colleen Saidman, Jason Crandell and Leslie Kaminoff and received further accreditations (Vinyasa Flow, Yin/Restorative).  I got my first teaching job upon graduating my RYT 500 and to date I’ve taught in Peterborough and the Kawartha’s, Las Vegas and Toronto. Now in my mid 40’s, having taught for 13+ years, I have learned to embrace all that comes with teaching and practicing as simply moments that pass through. In my classes I will guide your experience safely while you explore your practice and discover what you need. I hope that you find my classes accessible, while being breath and alignment based, all while having a bit of fun and challenging yourself!