Chelsea C.

Ebb & Flo Studio

Chelsea is a teacher & creative based in Tkaronto. Her practice is grounded in mindful and compassionate movement - with a particular affinity for a good heart opener. She strives to be conscious of how each person’s experience influences the way they show up every day - on and off the mat. Whether you’re practicing together for 30 minutes or an hour, her only goal is that everyone leaves their mat feeling grateful that they gave themselves that time. She is a firm believer that each student knows their body best and lives by the saying: "you are your own expert". She aims to guide classes that are supportive and challenging, and is constantly looking for fun new ways to transition into familiar shapes.