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Hot Yoga (35°C) in Moon Room

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About the Class

Hot Yoga in Moon Room Step into the warmth and tranquility of our Moon Room for a transformative 55-minute Hot Yoga class. Designed to invigorate your body and calm your mind, this class offers a unique blend of traditional yoga poses performed in a heated environment, enhancing flexibility and promoting detoxification. What to Expect: Infrared Heated Environment: Our Moon Room is heated to 35 degrees Celsius using our advanced infrared heater. This method provides a gentle, penetrating warmth that enhances muscle pliability and increases circulation, allowing for deeper stretches and a more intense workout. Moon Room Ambiance: Immerse yourself in the serene atmosphere of our Moon Room, featuring ambient lighting and a tranquil setting that fosters relaxation and mindfulness. Dynamic: Engage in a series of movements that link breath with motion, building strength, balance, and endurance while promoting a deep mind-body connection. Detoxification and Relaxation: The infrared heat aids in detoxifying the body through sweat, while the calming ambiance helps reduce stress and tension. All Levels Welcome: Whether you're new to hot yoga or a seasoned practitioner, this class offers modifications and challenges to suit your experience level and goals. Join us for this revitalizing Hot Yoga class and feel the transformative effects on your body and mind. Our experienced instructors will guide you through each pose, ensuring a safe and supportive practice that leaves you feeling rejuvenated and empowered.