Warm Gentle Yoga in Moon Room Discover the calming and restorative benefits of our Warm Gentle Yoga class, perfect for beginners or anyone seeking a slower-paced practice. Held in the tranquil ambiance of our Moon Room in a warm, inviting environment, this 55-minute class focuses on foundational poses, mindful breathing, and relaxation. What to Expect: Tranquil Environment: Practice in the serene setting of our Moon Room, where ambient lighting and a peaceful atmosphere enhance your yoga experience and promote relaxation. Foundational Poses: Explore basic Hatha yoga poses with a focus on alignment and breath, providing a solid foundation for your yoga journey. Mindful Breathing: Learn and practice breathing techniques that foster mindfulness, reduce stress, and enhance your overall sense of well-being. Gentle Pace: Enjoy a slower-paced class that allows for deeper exploration of each pose, making it ideal for beginners and those looking to ease into their practice. Holistic Benefits: Experience the holistic benefits of Hatha yoga, including improved flexibility, balance, and mental clarity, along with a greater sense of inner peace. Supportive Environment: Our experienced instructors provide personalized guidance, ensuring a safe and supportive practice tailored to your individual needs. Join us for the Warm Gentle Yoga class in the Moon Room and embark on a journey of self-discovery and relaxation. Whether you're new to yoga or prefer a gentle approach, this class offers a nurturing space to grow your practice and find tranquility.