Carmen M

Instructor

Yoga Bodies Vaughan - Rutherford Studio

Carmen, a dedicated yoga teacher committed to guiding individuals on a transformative journey through the profound realms of yoga. With a holistic approach that transcends the physical, Carmen's teaching style harmoniously blends dynamic movement, breath awareness, and mindfulness. As a certified yoga instructor, Carmen creates inclusive and nurturing spaces, tailoring classes to diverse needs and fostering growth and self-awareness.  In Carmen's perspective, yoga transcends mere physical exercise; it embodies a lifestyle promoting equilibrium, mindfulness, and compassion. Carmen is devoted to establishing a nurturing community where individuals can forge connections with both themselves and others on a profound and meaningful level.