Hormone Harmony Workshop

About the Event

🌸 HORMONE HARMONY WORKSHOP 🌸 A beautiful evening dedicated to women’s wellness, movement, breath & healing 💫 📅 Friday, June 12th ⏰ 7:30–9:30 PM 📍 BlissOm Yoga Light Studio -51 Jevlan Dr. #2 💗 Early Bird: $60 before May 31st ✨ Exchange: $75pp Join us for a nurturing and supportive evening where you’ll be guided through education, gentle movement, breathwork, and meaningful connection in a safe and welcoming space 🌿 ✨ Meet Your Facilitators ✨ 🌸 Melissa Protomanni – Functional Practitioner & Gut Health Specialist Learn about the powerful connection between gut health, hormones, energy, bloating, brain fog, fatigue & overall wellness. Melissa will share holistic tools to help women better understand and support their bodies from the inside out. 🧘‍♀️ Bruna Augurusa – Yoga Instructor Enjoy a gentle yoga practice designed to support women through hormonal transitions and menopause. This calming practice will focus on stress relief, nervous system support, mobility, sleep, balance & overall well-being. 🌬️ Suzy Cimicata – Breathwork Facilitator Experience restorative breathwork practices to help ease anxiety, reduce stress, regulate the nervous system, and bring you back to a place of calm, clarity & grounding. 💫 Come as you are. This evening is an opportunity to reconnect with yourself, feel supported, ask questions, and leave feeling empowered, balanced & renewed. ✔️ Please bring: • Yoga mat • Water bottle • Comfy clothing