Mei-Ling Chow-Mintenko

Owner

The Light Yoga & Wholeness Studio

Mei-Ling has spent the last two decades on her mat and teaching about her passion for practice.  As a Core Strength Vinyasa trained teacher she is inspired by holistic movement, integration, adaptability, functional anatomy, breath centered and sustainable practices.  Her classes are led with strength and grace and she believes that this grace comes from "Our ability to be soft and strong in all the right places."  Mei-Ling teaches private sessions, signature workshops and The Light's exclusive 200 hr Fundamentals Teacher Training program.