Beginners

About the Class

Beginners is suitable for new students or those with less than two years experience.  Basic yoga postures (asanas) are taught to develop strength, stamina and flexibility, and are suitable for any age group.  If you have experience from another form of yoga and would like further information on Iyengar, please contact theyogaextension@gmail.com to discuss which would be the most suitable class for you.