Accessible Yoga (ONLINE CLASS)

About the Class

EveryBODY. From Wheelchair users to those with Chronic illness, Stroke, Parkinson’s, anyone dealing with injury or in rehab and can’t get to their usual practice but still wants some practice. These classes will be hosted online, giving anyone the chance to participate in the comfort of their own home. What to expect? 🫶🏻 The classes involve seated poses for those seated and there will be standing or mat options for those who want to be out of the chair. You can also expect gentle breath work, guided meditation and yoga nidra