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Energise Flow

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About the Class

Join us for an invigorating Vinyasa Yoga class designed to energize your body and calm your mind. This dynamic, flowing style of yoga synchronizes breath with movement, creating a rhythmic and revitalizing practice. Perfect for all levels, this class offers modifications and advancements to suit your experience and flexibility. Bring your mat, water bottle, and an open heart ready to sweat, stretch, and soar. Join us for a transformative journey on the mat and leave feeling empowered, refreshed, and uplifted!