Yoga Studio


This class offers an uplifting and powerful flow followed by a nourishing restorative
practice.
We will move consciously and thoughtfully, giving the body a
chance to activate, strengthen and energise so that we can release
it into a deep relaxation. 

 
This class is open to everyone, from beginners to yoga
teachers. Designed to calm the nervous system and boost our energy
levels.
 

Classes

Flow + Restore IN STUDIO

“Blithe: showing high spirits or lightheartedness;
joyfulness, playfulness and exhilaration.”
Blithe Yoga was founded in 2016 by Lexi Elven. We moved
into our studio location in the autumn of 2018.
At Blithe Yoga we believe in providing quality,
affordable and accessible yoga for everyone in our local community
here in Stratford.
Our small team who teach our classes are extremely
passionate about bringing all themes of yoga to their students.
Each with a differing style but all with the highest quality.
The yoga & meditation we teach ranges from stronger
dynamic styles to gentler slower paces. For rest and relaxation;
fitness seekers; to those that are pregnant as well as parents and
babies.
For more information on yoga classes, private
lessons, how yoga might help you with your personal fitness
and wellness goals; injury; or during your journey pre or post
pregnancy, please say 'hello' HERE.
We are a proudly Living Wage Employer, provide
Community Yoga supporting local charity Lola’s Homeless,
and are also proud to be partners of the Newham Solidarity
Fund and Newham’s Community Wealth Building
Scheme.

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Blithe Yoga

INTRO DEAL: 14 DAYS UNLIMITED

This pass buys you 10 credits.

In Studio Classes are worth 2 credits
Live Streamed Classes are worth 1 credit
Flash Meditation Classes are worth 1 credit
Community Classes  are worth 1 credit
Friday Monthly Event: Sound Sessions (Gong Baths) are worth 4 credits

Mix and match for your yoga needs!

Excludes Courses and Workshops.

Valid for 2 months after purchase. 

10 Credit Hybrid Pass

This pass buys you 20 credits.

In Studio Classes are worth 2 credits
Live Streamed Classes are worth 1 credit
Flash Meditation Classes are worth 1 credit
Community Classes  are worth 1 credit
Friday Monthly Event: Sound Sessions (Gong Baths) are worth 4 credits

Mix and match for your yoga needs!

Excludes Courses and Workshops.

Valid for 3 months after purchase. 

20 Credit Hybrid Pass

New to Blithe Yoga? Try 14 days of unlimited yoga for £36!

Unlimited yoga classes worth up to 2 credits.

Excludes Friday Sound Sessions, events, courses and workshops

Valid for 14 days from date of first class booked

Our most affordable yoga. This is a rolling monthly contract for unlimited yoga, in studio or live streamed. 

Plus you get 15% off events, workshops and retreats.

No monthly minimum.

Bring a friend for free once a month!

Monthly Unlimited

Want to choose a partner to share a membership? This is a great deal that works out to £80 each!
Our most affordable yoga. This is a rolling monthly contract for unlimited yoga, in studio or live streamed. 
Plus you get 15% off events, workshops and retreats.

No monthly minimum.

Bring a friend for free once a month!

Flow + Restore IN STUDIO

About the Class