Nicole San Jose

Teacher

Life Design Yoga

Nicole’s classes are inspired by several different styles of yoga including Ashtanga and Dharma. Her teaching style is gentle yet encouraging – always challenging her students to find their edge in a safe environment. She sees asana practice as an integral part of yoga but also acknowledges that it is only the tip of the iceberg – there is more to discover.With her experience in the corporate world, Nicole understands the pressures of a busy schedule and equally appreciates how vital the tools of the practice are in managing stress. Her intention is to create space for students to explore the asanas as a gateway to (re)discovering themselves.After practising for many years, Nicole completed her first 200 hours teacher training with Yoga London. On the journey for more knowledge, she also completed a second 200 hours teacher training with Sangye Yoga School.Nicole expresses gratitude to all teachers and students who shaped her understanding of the practice and are her source of inspiration.