Yoga Studio

This class is great for those
who have some prior experience with Reformer Pilates and hesistant
to take the next step to L3. Our L2/L3 Reformer Pilates Flow is
designed to bridge the gap between the two levels and provide an
easeful transition to your advancing your practice.
Throughout the class you’ll be
offered different variations to make exercises less or more
challenging. If you’re completely new to Reformer Pilates, we would
recommend attending either the L1 Reformer Flow classes, or one of
the 4 week beginners courses before joining this class.
Location details will be sent in your booking
confirmation and reminder emails.
If you're pregnant and less than
20 weeks, you may be able to attend this class, but please contact
the studio first before booking.

Classes

L2/L3: Reformer Pilates Flow

LOCATED IN THE HEART OF LEYTON, PAUSE IS A SMALL, FRIENDLY
STUDIO OFFERING YOGA, PILATES AND BARRE CLASSES, PROVIDING A BRIEF
RESPITE TO THE DEMANDS OF EVERYDAY LIFE. OUR ETHOS IS THAT YOGA AND
FITNESS ARE FOR EVERYONE, AND WE MEAN IT. THE STUDIO IS A RELAXED,
INCLUSIVE ENVIRONMENT AND WITH SMALLER CLASSES, OUR TEACHERS CAN
PROVIDE STUDENTS WITH GREATER ATTENTION, MAKING PAUSE THE PERFECT
SPACE FOR YOU, WHETHER YOU'VE BEEN PRACTICING FOR YEARS, OR ARE A
COMPLETE BEGINNER.

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Pause - Leyton

Intro Offer - 3 Classes for £49

This monthly membership entitles you to 8 classes per month. It includes any of our Core Classes (yoga, mat pilates and barre), in addition to our Premium Classes (Reformer Pilates Flow and Reformer & Tower). This works out at £17 per class.

Terms & Conditions 
1. 4-month minimum commitment. After 4 months, you have the option to cancel with 1 month's notice. 
2. This 4-month contract is set to auto-renew unless notice is given to cancel it.
3. Each months' classes do not roll over onto the next month. Each month will reset back to 8 classes.
4. Our Cancellation policy:  Your class credit will be refunded back to your account if you cancel anytime ahead of 12 hours before the class start time. Cancelling 12 hours or less, one class credit will be deducted.
5. Our No-Show Policy: If you do not cancel your class booking and do not attend the class on the day, a class credit will be deducted and you will incur a no-show penalty fee of £5.

8 Premium Membership

This monthly membership entitles you to any 10 classes per month. This includes all of our Core Classes (yoga, mat pilates & barre) and Premium Classes (Reformer Pilates Flow and Reformer & Tower). This works out at £16 per class.

Terms & Conditions 
1. 4-month minimum commitment. After the 4 months, you have the option to cancel with 1 month's notice. 
2. This 4-month contract is set to auto-renew unless notice is given to cancel it.
3. Each months' classes do not roll over onto the next month. Each month will reset back to 10 classes.
4. Our Cancellation policy:  Your class credit will be refunded back to your account if you cancel anytime ahead of 12 hours before the class start time. Cancelling 12 hours or less, will incur our late cancellation penalty, your class credit will be deducted.
5. Our No-Show Policy: If you do not cancel your class booking and do not attend the class on the day, a class credit will be deducted and you will incur a no-show penalty fee of £5.
6. A two week hold can be put you on your membership up to once per year.

10 Premium Membership

This class pack grants you any 5 classes in our studios to be used within six months. This includes all CORE classes (yoga, mat pilates & barre) and PREMIUM classes (Reformer Pilates Flow and Reformer & Tower classes)

Terms & Conditions 
1. This class pack enables you to attend any five classes in our studios within three months.
2. Our Cancellation policy:  Your your class credit will be refunded back to your account if you cancel anytime ahead of 12 hours before the class start time. Cancelling 12 hours or less, will incur our late cancellation penalty, your class credit will be deducted.
5. Our No-Show Policy: If you do not cancel your class booking and do not attend the class on the day, a class credit will be deducted and you will incur a no-show penalty fee of £5.

5 Premium Pack

This class pack grants you any 10 classes in our studios to be used within six months. This includes all CORE classes (yoga, mat pilates & barre) and PREMIUM classes (Reformer Pilates Flow and Reformer & Tower classes)

Terms & Conditions 
1. This class pack enables you to attend any ten classes in our studios within six months.
2. Our Cancellation policy:  Your your class credit will be refunded back to your account if you cancel anytime ahead of 12 hours before the class start time. Cancelling 12 hours or less, will incur our late cancellation penalty, your class credit will be deducted.
5. Our No-Show Policy: If you do not cancel your class booking and do not attend the class on the day, a class credit will be deducted and you will incur a no-show penalty fee of £5.

10 Premium Pack

This class pack grants you any 20 classes in our studios to be used within nine months. This includes all CORE classes (yoga, mat pilates & barre) and PREMIUM classes (Reformer Pilates Flow and Reformer & Tower classes)

Terms & Conditions 
1. This class pack enables you to attend any twenty classes in our studios within nine months.
2. Our Cancellation policy:  Your your class credit will be refunded back to your account if you cancel anytime ahead of 12 hours before the class start time. Cancelling 12 hours or less, will incur our late cancellation penalty: your class credit will be deducted.
5. Our No-Show Policy: If you do not cancel your class booking and do not attend the class on the day, a class credit will be deducted and you will incur a no-show penalty fee of £5.

20 Premium Pack

This purchase grants you one class from our Reformer Pilates Flow or Reformer & Tower classes.

Terms & Conditions 
1. This purchase enables you to attend one class from our Reformer Pilates Flow or Reformer & Tower classes.
2. Our Cancellation policy:  Your your class credit will be refunded back to your account if you cancel anytime ahead of 12 hours before the class start time. Cancelling 12 hours or less, will incur our late cancellation penalty, your class credit will be deducted.
5. Our No-Show Policy: If you do not cancel your class booking and do not attend the class on the day, a class credit will be deducted and you will incur a no-show penalty fee of £5.

Single Premium Class

This monthly membership entitles you to 5 classes per month. It includes any of our Core Classes (yoga, mat pilates and barre), in addition to our Premium Classes (Reformer Pilates Flow and Reformer & Tower). This works out at £18 per class.

Terms & Conditions 
1. 4-month minimum commitment. After 4 months, you have the option to cancel with 1 month's notice. 
2. This 4-month contract is set to auto-renew unless notice is given to cancel it.
3. Each months' classes do not roll over onto the next month. Each month will reset back to 8 classes.
4. Our Cancellation policy:  Your class credit will be refunded back to your account if you cancel anytime ahead of 12 hours before the class start time. Cancelling 12 hours or less, one class credit will be deducted.
5. Our No-Show Policy: If you do not cancel your class booking and do not attend the class on the day, a class credit will be deducted and you will incur a no-show penalty fee of £5.

5 Premium Membership

Get ANY 3 classes for £49 at Pause. 

This includes all weekly classes at either of our studios: Reformer Pilates, Reformer & Tower, Yoga, Mat Pilates and Barre. 

Intro Offer starts from the first class that you book and expires after a month. 

This gives you unlimited classes in our studios. All Premium classes (Reformer pilates flow and Reformer & Tower) and Core classes (yoga, mat pilates and barre).

Terms & Conditions 
1. This is a minimum 3 month commitment. After term is completed, you have the option to cancel with 1 month's notice. 
2. You will pay £250 each month on the start of the sale date, for a minimum of 3 months. 
3. Our Cancellation policy:  Your class credit will be refunded back to your account if you cancel anytime ahead of 12 hours before the class start time. Cancelling 12 hours or less, you will incur a late cancellation fee of £17
5. Our No-Show Policy: If you do not cancel your class booking and do not attend the class on the day, you will incur a no-show penalty fee of £20.
6. Clients can put a two-week hold on their membership up to once per year.

Unlimited Premium 3 Months

This gives you unlimited classes in our studios. All Premium classes (Reformer pilates flow and Reformer & Tower) and Core classes (yoga, mat pilates and barre).

Terms & Conditions 
1. This is a minimum 6 month commitment. After term is completed, you have the option to cancel with 1 month's notice. 
2. You will pay £230 each month on the start of the sale date, for a minimum of 12 months. 
3. Our Cancellation policy:  Your class credit will be refunded back to your account if you cancel anytime ahead of 12 hours before the class start time. Cancelling 12 hours or less, you will incur a late cancellation fee of £17
5. Our No-Show Policy: If you do not cancel your class booking and do not attend the class on the day, you will incur a no-show penalty fee of £20.
6. Clients can put a two-week hold on their membership up to once per year.

Unlimited Premium 6 Months

This gives you unlimited classes in our studios. All Premium classes (Reformer pilates flow and Reformer & Tower) and Core classes (yoga, mat pilates and barre).

Terms & Conditions 
1. This is a minimum 12 month commitment. After term is completed, you have the option to cancel with 1 month's notice. 
2. You will pay £210 each month on the start of the sale date, for a minimum of 12 months. 
3. Our Cancellation policy:  Your class credit will be refunded back to your account if you cancel anytime ahead of 12 hours before the class start time. Cancelling 12 hours or less, you will incur a late cancellation fee of £17
5. Our No-Show Policy: If you do not cancel your class booking and do not attend the class on the day, you will incur a no-show penalty fee of £20.
6. Clients can put a two-week hold on their membership up to once per year.

Unlimited Premium 12 Months

This 30 min taster session is great for anyone who is new to Tower Pilates and is perhaps a little bit nervous about attending a class. In this session we'll get to know the machine, learning what all the different parts of it do and we'll even get to try some basic exercises. 

By the end of this class you will hopefully feel more confident about attending one of our L1 (Level 1/beginner) Tower Pilates classes. 

*One free taster session per customer.

L2/L3: Reformer Pilates Flow

About the Class