Classes

COURSES

LOCATED IN THE HEART OF LEYTON, PAUSE IS A SMALL, FRIENDLY
STUDIO OFFERING YOGA, PILATES AND BARRE CLASSES, PROVIDING A BRIEF
RESPITE TO THE DEMANDS OF EVERYDAY LIFE. OUR ETHOS IS THAT YOGA AND
FITNESS ARE FOR EVERYONE, AND WE MEAN IT. THE STUDIO IS A RELAXED,
INCLUSIVE ENVIRONMENT AND WITH SMALLER CLASSES, OUR TEACHERS CAN
PROVIDE STUDENTS WITH GREATER ATTENTION, MAKING PAUSE THE PERFECT
SPACE FOR YOU, WHETHER YOU'VE BEEN PRACTICING FOR YEARS, OR ARE A
COMPLETE BEGINNER.

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Liz Higginbottom