All Level 5 Elements Hatha Yoga

About the Class

Explore balance and harmony in this unique Hatha Yoga class inspired by the five elements—Earth, Water, Fire, Air, and Ether. Each session is designed to align your body and mind with the qualities of these natural elements, enhancing physical strength, emotional balance, and mental clarity. Through grounding postures, fluid movements, core activation, breathwork, and gentle stretches, you’ll connect with each element to bring a sense of wholeness and vitality. Suitable for all levels, this class invites everyone to deepen their practice at their own pace. Join us to restore balance, cultivate awareness, and leave feeling renewed and connected.