All Level Flow Yoga

About the Class

A dynamic and inclusive yoga class designed for all levels, from complete beginners to seasoned practitioners. This class blends breath with movement in a flowing sequence of postures that build strength, flexibility, and balance. Modifications and progressions are offered throughout, allowing you to practice at your own pace while deepening your connection to body and mind. Expect a mix of energising sequences, mindful transitions, and moments of stillness to leave you feeling refreshed, centred, and revitalised. Whether you're looking to improve mobility, reduce stress, or simply enjoy movement, this class welcomes you just as you are.