Sylvia Roberts

Soul Sanctuary Yoga Studio

Sylvia started yoga a few years ago when she was going through a challenging patch in her life. Her practice helped her switch her crazy mind off and the physical part of the practice was the perfect addition to other activities. She enjoyed her yoga journey so much that she wanted to share her passion with as many people as possible.For Sylv, it's the perfect combination of empowerment of strength, flexibility, mental focus, cardiovascular conditioning, calorie burn and your True Self. In her classes, Sylvia incorporates all of the above and also brings in some funky new moves and poses. The most important thing for her, is that her students have lots of fun throughout a sweaty and energetic class! So come and join her for a challenging and fun practice!