Bikram Yoga 60mins

About the Class

  This is a 60 minute Hot class using the Bikram Yoga sequence. This practice is designed to be done in a heated room (approx 38-40 degrees C) with 40-50% humidity. Great for beginners and those with injuries, but will also challenge the advanced yogi. You will see results fast. Practice at your own level of intensity and don't forget to have fun! This practice can be life transforming if you let it...