Yoga Studio

This class is passive and restorative. You will learn how to
relax your muscles in order to improve mobility and the overall
health of your joints. Poses are held for 3-5 minutes in order to
get deep into the connective tissues. Yin is recommended if you are
an athlete, sore, stiff, or tense, or just in need of some quiet
mindfulness. Yin also teaches breathing techniques that help
improve mood, sleep, and mobility. Props will be used to encourage
proper alignment and hands-on assist will allow for deeper
relaxation. This is an all levels class.

Classes

Yin for Mobility

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The Yoga Room

Complimentary 1st visit

$150 - 8 Class Pass - Exp. in 3 months

$20.00 - Drop-In

$50 for 30 Days - First Time Offer - Yoga

Enjoy unlimited classes and a complimentary mat rental per visit. You will also receive a free yoga tank or t-shirt and car sticker upon signing up! Members will be charged on the 1st of every month, if you have started after the 1st that will be prorated. 3 full month membership required, month to month after 3rd full month.  To cancel your membership, you must submit your request to sarah@theyogaroomau.com by the 15th of the prior month. For example, if you want to cancel for the month of March, you need to submit your request for cancellation by February 15th. (non-refundable, non-transferable)  

Monthly Unlimited - $120 - 3 month minimum

$75 - 4 Class Pass - Exp. in 1 month

$200 - 12 Class Pass - Exp. in 3 months

Private Session - $200

TKE Mom's weekend class

Yin for Mobility

About the Class