Own a business or studio? List your business
bg Service ImageService Image

The Heart Cave

CLOSED

About the Class

A deeply restorative and gentle class focused on opening the heart and promoting vulnerability. The practice includes gentle flows, heart-opening postures, and long-held, supportive poses. It is designed to soften emotional armor and cultivate compassion and healing.

Special Instructions

Recommended for: All levels, especially those seeking gentle movement and emotional nurturing. Pacing: Slow and restorative. Mood: Nurturing, gentle, and compassionate.