PC Ashtanga Flow (1/2 Led Primary) Phoenix College

About the Class

 PED101YO T/Th 7AM , T/TH 5:30 PM , SAT 8 AM  register at Phoenixcollege.edu or at the Hannelly Enrollment Center (North of Thomas and East of 15th Ave.) drop-ins are available text for more info 602-459-1182 and for the online access code Participants are welcome to stay past their designated time for finishing poses and final resting pose. This is a for credit class and you must register online as a student. Contact us for the PED (course enrollment info) or use our drop-ins   Learn the first half and the finishing poses for the Ashtanga Primary Series.   This class flows with breath, poses and gaze.   All-levels welcome   Modifications will be taught.