Zen Wellness

Welcome Guests: Best way to the mind is through the body... At Zen Wellness Sun City West, AZ we offer a variety of yoga,qigong, and tai chi classes for all levels from beginners thru advanced students including Certified Instructor Training. In addition to group classes our specialty is private yoga/qigong instruction for the individual. Small classes mean you’ll receive lots of personal attention and support from our experienced, dedicated teachers. As our teachers guide you in your practice you’ll discover the many benefits of yoga for your whole being. Our Studio is dedicated to the highest quality of Yoga, Qigong, and Tai Ji practice. We are committed to continually enhancing our classes to address the real practice of traditional yoga, and closely follow the direct lineage of. We “Build Confidence Through Achievement” and provide an environment conducive to positive relationships, fostering self-discipline and self-confidence and self-respect." We offer the Zen Wellness Medical Qigong Restoration and Longevity Programs.