Yoga Studio

This beginner friendly flow introduces sun salutation balanced
with stretches and meditation on either end to leave you feeling
loose, relaxed, and ready for the day.  

All Yoga Classes

Chair Yoga

Breathwork

Active Yoga

Yoga Nidra

Yoga for Women

Gentle Yoga

Sunrise Flow


Veterans Yoga Project is on a mission
to support recovery and resilience among veterans, military
families, and communities.
We envision a future where all
those affected by trauma have access to a full range of mind-body
practices to facilitate recovery and resilience. We are committed
to providing these tools and training in Safe, Predictable, and Controlled
environments (SPaCe).
Veterans Yoga Project is a
grassroots educational and outreach organization dedicated to
improving the health and well-being of military families and
veterans. Veterans Yoga
Project is an IAYT member school, and a certified Yoga Alliance
school (RYS-200, YACEP).
Working in partnership with
veterans, active-duty military personnel, student veterans’
organizations, and other non-profit organizations, VYP-trained
instructors teach over 100 free yoga classes each week for veterans
and their families. By providing support to all veterans, whether
they are currently struggling with severe symptoms, or they are
focused on increasing resilience and giving back to others,
Veterans Yoga Project is doing its part to serve those who
serve.
All are welcome. Always at no cost. Come practice
with us. 
Every Day Is Veterans
Day

https://d12lnanyhdwsnh.cloudfront.net/k/Vfk.png

Sunrise Flow

About the Class

Special Instructions