W1 Hot Buti Yoga Flow

About the Class

Buti yoga flow is what happens when you have a music driven vinyasa  blending cardio, HIIT, tribal dance, primal movement, PLYOmetrics + strength conditioning, all seamlessly woven throughout balanced yoga sequencing to give you an ALL-IN-ONE workout that helps you transform your BODY + SOUL.  The Bonus?  You'll burn 400-1000 calories per class while doing it - with a 36-hour after burn.   All Buti formats incorporate spiral structure technique® used to activate our deep core muscles paired with intentional shaking & vibration to release blocked energy stored at the cellular level.  Spirals help to engage the inner core unit muscles and massage the abdominal organs.   This class is located at 1006 Calloway Drive Unit A Bakersfield Ca 93312   Calloway classes will begin promptly on time and the lobby doors will be locked. Please plan to arrive early to avoid being locked out.    ***Students with high blood pressure, heart or cardiovascular issues, pregnant or recently pregnant, recent surgeries, injuries, or any related past physical or heat sensitive issues are encouraged to seek the advice of their physician before attending any heated classes.