W1 Hot Kickbox & Abs

About the Class

In Hot Kickbox & Abs we will combine kickboxing & pilates we will end the class with stretching.   Kickbox is a fast-paced class with lots of kicking and punching combinations to help tone your entire body while you are having fun!!   Hot Pilates is a high-energy, high-intensity, low-impact fitness class that is a full-body workout that will create long, lean muscles. Performed on a mat on the floor and achieves results by using gravity and your body's own resistance.   This class is located at 1006 Calloway Drive Unit A Bakersfield, Ca 93312   Calloway classes will begin promptly on time, and the lobby doors will be locked. Please plan to arrive early to avoid being locked out.    ***Students with high blood pressure, heart or cardiovascular issues, pregnant or recently pregnant, recent surgeries, injuries, or any related past physical or heat-sensitive issues are encouraged to seek the advice of their physician before attending any heated classes.