Healing through Breath: A Trauma-Informed Journey with Noe - May

About the Event

Join us for a transformative drama-informed Breathwork journey, where we will come together to connect deeply with ourselves and each other. In this supportive environment, we’ll utilize mindful breathing techniques to release emotions and foster self-awareness. As we breathe, you will have the opportunity to explore your thoughts and feelings, capturing them through writing during our gathering. This reflective practice will enhance your experience, allowing for deeper insight and processing. Together, let’s embark on a journey of healing, connection, and personal discovery. May 24th 11:00am-12:30pm