Yoga Studio

This weekly class is slow to medium pace, with a balance of Ha
and Tha inviting each student to find steadiness and comfort in
each posture with cueing to support alignment. Focusing on uniting
the body, mind and breath as one to optimize health and the natural
state of eqanimity. 

Classes

Hatha Yoga

Yoga Shala by the Sea is located in downtown Carmel, CA at the
former location of the Carmel Yoga Center.  We offer a wide
range of classes for all levels of yoga practitioners, as well as
workshops and other events.

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Yoga Shala by the Sea

Single Class Pass

Attend as many classes as you like for one month

One Month Unlimited

Ten-Class Pass

Enjoy unlimited access to all regular classes at the Shala for one year from your first visit, as well as 15% off of all workshops.

One-Year Pass

Five-Class Pass, to be used for all regular classes, and expires one month after purchase

Hatha Yoga

About the Class