Own a business or studio? List your business
Yoga Therapy Tools
CLOSED
About the Class
Each class focuses slowing down and reconnecting to our body and breath with mindful movements and focus on the breath. Whether you never thought you could “do yoga” or have been practicing for years, these classes will help you discover a new body awareness and the innate and deep well of healing resources available to all.
Special Instructions
Please, bring a Mat, blanket, block and any other support you find most helpful for your practice.