WARM Power Yoga

About the Class

Warm Yoga is a set sequence of 26 postures designed to work all the major muscle groups, from top to bottom in a heated environment. The postures are always offered in layers so it’s equal parts challenging and calming. And in time, with patience and practice, the practice becomes a moving meditation. Come with an open mind and the desire to grow on your mat. Join us and together we’ll sweat the stress away.