This workshop is an engaging and dynamic event that focuses on using the Dharma Yoga Wheel as a tool to deepen your yoga practice, improve flexibility, and build strength. This workshop is suitable for yoga practitioners of all levels who want to explore new ways of enhancing their practice. The Dharma Yoga Wheel is a circular prop designed to help open up the back, shoulders, and hips. It assists in deepening stretches, improving posture, and safely exploring advanced poses.
A wheel will be needed for this class. If you dont have one please purchase a wheel rental upon signing up.If you have your own wheel please bring it along with you for class.