Sessions Times and Dates Fridays 7:30pm-9:30pm Saturdays and Sundays 2pm-4pm Dates: July 11,12, 13 and July 18th, 19th 20th IN THE SIX CLASSES YOU’LL LEARN: The Basic Principles of Ayurveda Your Natural Constitution and the nature of any imbalances you may have. The cause of Disease How to Heal Your Life Using 5 Sense therapies including: Healing your life through food, touch (self-massage), aromatherapy, color therapy, music therapy and healthy lifestyle routines. Healing techniques including meditation, nasal cleansing, pranayama (breathing techniques), and more! Available Online and Live at CHULA VISTA YOGA CENTER. Presented by Maria G Eckley Ayurveda Health Counselor Intern