candlelight slow flow

About the Class

It’s Friday night and candlelight! Yoga class meets spa treatment in this meditative, flowing session that explores the union of breath and movement while working the entire body. Enjoy lingering holds and smooth, uncomplicated transitions. Class-appropriate arm balances, inversions, and backbends may be offered. And did we mention the CANDLELIGHT? This class is followed immediately by a Soundbath Meditation, the perfect way to set yourself up for a great weekend!