Karen Binwani

Instructor, RYT 200

Just Yoga

Karen approaches every class with the goal of making the practice of yoga inviting, accessible, and enjoyable to all. In her movement classes she does this by creating a slow flow through the postures to build a foundation for strength and balance. In her Meditation classes, she aims to demystify and simplify the practice by creating a lighthearted atmosphere for everyone to experience and enjoy a guided meditation, with many tips for continuing a meditation practice at home.