Knowledge is power! Understand your body composition and partner with a certified trainer or nutrition coach to put a plan in place to increase muslce mass and rid your body of excess fat. The scale provides just one number and doesn't tell even a fraction of your wellness story. Our InBody offers a much more comprehensive view of your makeup and allows you to track your progress over time. We recommend scanning every 60-90 days to assess progress and stay focused on your goals.
- Do not eat or excercise before testing. - Use the bathroom before testing. - Take the test in the morning. - Testing under similar conditions will enhance reproducibility when comparing tests. - Individuals with medical implant devices such as pacemakers, or essential support devices such as patient monitory systems must NOT take this test. - You will remove your shoes, socks, stockings and any items out of your pockets before testing. - You will be asked to stand upright for about 5 minutes to complete the test.